Shin splints are an affliction known to many runners, but not one that many people understand well. These exercises for shin splints will help you banish the pain for good.

Hip pain while running is a common problem, and one that often has a simple solution. Here, we dive into Trochanteric Bursitis - what it is, its causes, and how to fix it.

Runner’s knee is a common, but poorly understood injury. Here we look at how to treat runner’s knee - also known as ITBS - and at exercises to prevent it.

Stress fractures in feet, shins, legs and hips are some of the most common but most serious injuries in runners. Find out everything you need to know here.

Struggling with Achilles tendon pain? These simple stretches and exercises for Achilles tendonitis will help to alleviate pain and discomfort.

Cure the dreaded heel pain for good with this helpful selection of exercises and stretches for plantar fasciitis, along with advice from the experts.