Our experienced team offers Physiotherapy, Osteopathy, Sports Massage & Dry Needling providing personalised treatment to help you recover, feel better and look after your body.
Osteopathy
Osteopathy is a hands-on, holistic approach that focuses on the muscles, joints, and spine to improve mobility, relieve pain, and support the body’s natural healing processes.
For those dealing with sports injuries, osteopathy offers a safe and effective way to recover and return to activity. Osteopaths assess the entire body to identify areas of strain, imbalance, or dysfunction that may be causing or contributing to the injury. Treatment may include soft tissue massage, joint mobilisation, stretching, and personalised rehabilitation plans.
Physiotherapy
Physiotherapy is a hands-on, evidence-based approach to injury treatment and prevention, focusing on restoring movement, function, and strength following injury, surgery, or physical strain.
At our sports injury clinic, physiotherapy plays a central role in helping athletes and active individuals recover efficiently and safely, whether they're dealing with acute injuries or managing chronic conditions.
Sports Massage
Sports massage is a specialised form of therapeutic massage tailored to meet the needs of athletes and physically active individuals. It focuses on treating and preventing injuries, improving flexibility, and enhancing overall performance through deep tissue work, stretching, and targeted techniques.
Whether you're training for an event, recovering from intense activity, or managing a sports-related injury, sports massage can play a crucial role in your care plan.
Dry Needling
Dry needling is a modern therapeutic technique used to treat musculoskeletal pain and dysfunction by targeting myofascial trigger points—tight bands of muscle fibers that can cause pain, stiffness, and reduced mobility.
Using fine, sterile needles inserted directly into these trigger points, dry needling helps release muscle tension, improve blood flow, and stimulate the body’s natural healing response.
Exercise Rehab
Physiotherapy is a hands-on, evidence-based approach to injury treatment and prevention, focusing on restoring movement, function, and strength following injury, surgery, or physical strain.
At VPSM, physiotherapy plays a central role in helping athletes and active individuals recover efficiently and safely, whether they're dealing with acute injuries or managing chronic conditions.